WORK IT OUT WITH WELLNESS WEDNESDAYS AT WATTERS CREEK

Work It Out with Wellness Wednesdays at Watters Creek
Forget the gym and head to Watters Creek for free, outdoor fitness fun

Allen, TX (May 22, 2014) - Work off that stress, anxiety and more at Wellness Wednesdays at Watters Creek. Free, outdoor fitness sessions led by expert instructors in the beautiful, resort-style setting of Watters Creek are the perfect weekly date for wellness.  Every Wednesday through June 25, from 6:30 to 7:30 p.m., attendees can get fit for free by bringing their own mat to a complimentary class on The Green at Watters Creek.

This six-week series of Wellness Wednesdays features Tai Chi with Janna Whitton, a certified Qigong and Tai Chi instructor.  Tai chi is a low-impact, weight-bearing and aerobic -- yet relaxing -- exercise. First developed as a martial art, Tai Chi, often called "moving meditation," has been named one of the five best exercises by Harvard Health Publications for its ability to enhance both mental and physical health and for its accessibility to a wide range of fitness levels.

No reservations are required for these complimentary classes. For questions, please contact the Watters Creek Concierge at 972.747.8000.

About Watters Creek at Montgomery Farm
Watters Creek at Montgomery Farm is a premier, resort-style shopping and entertainment destination in North Dallas set within 52-acres of lush landscaping and natural features that include a village green and running creek. The mixed-use development offers a vibrant combination of nationally-renowned retailers, local boutiques, restaurants, office space and high-end loft apartments. Built in 2008, Watters Creek was the first retail development in the State of Texas to be LEED-certified by the U.S. Green Building Council. Watters Creek is located at the intersection of North Central Expressway and Bethany Drive in the heart of Allen. For more information call 972-747-8000 or visit www.watterscreek.com. 

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